Recapture

Given enough lag in keeping up, I sensed this blog might eventually turn into a journal of sorts. It’s what happens when I lose focus (ie, the overarching theme of this site!). But this post could serve as a bookmark of sorts. A moment captured to look back at as a pivot point. Because the …

Attention Leads To Awareness

I’ve never become more aware of the strawman ‘evil rich person’ I painted in my mind than I have in recent years. Having grown up with an easy to accept construct fed from family and cable news, telling me rich people are not to be trusted, how evil they are, how elitist they act, I …

Strength In Solitude Part 4: Getting Rid Of Connection For Communication; And The Benefits Of Solitude

For the fourth installment in this series on solitude (see parts 1, 2 and 3), I dive further into Cal Newport’s chapter on solitude in his book Digital Minimalism, and highlight more of solitude’s benefits. Unfortunately, in this era of constant (not just instant) connection, we are depriving ourselves of an incredibly rich value we …

Strength In Solitude Part 2: This Anxious Generation

An entire generation has “eliminated time alone with their thoughts from their lives,” and subsequently, it is this young generation who is experiencing tremendous spikes in anxiety and mental health deterioration. The quoted line above is found on page 108 from the book Digital Minimalism by computer professor Cal Newport. The generation in question is …

Marketing Tools With Low Subscription Cost

Your health and wellness YouTube channel just blew up with tons of new subscribers?! And then a check comes from YouTube! What have you stumbled upon?! I’ll get back to that scenario, but first a dive into what’s happening behind the scenes, and the dynamics of a free to near-free cost structure of the internet …

Product Feature

We keep going back to this trough of slop. This thing which stirs our emotions and whips us into a frenzy. A place filled with darkness and hate and anxiety. Leaving us zapped, void of hope and utterly confused how to proceed next. The trough is our online communities and the slop are the feeds. …

The Problem

We can’t get back into the wilderness, the eremos in Greek, a place of solitude and stillness, because our attentions are being held captive by incredibly powerful forces on the web. When I started researching what I noticed as a severe problem I experienced, an inability to focus inside the digital realm, I found the …