For the fourth installment in this series on solitude (see parts 1, 2 and 3), I dive further into Cal Newport’s chapter on solitude in his book Digital Minimalism, and highlight more of solitude’s benefits. Unfortunately, in this era of constant (not just instant) connection, we are depriving ourselves of an incredibly rich value we …
Tag Archives: solitude
Strength In Solitude Part 3: Our Happiness Depends On It
Have you ever recharged your energy by just being by yourself? And more so in these times of retreat, found yourself appreciating those who are in your life as a result of your day trip alone on the hiking trail or solo shopping trip? Continuing the brief series on the strength found in solitude, I …
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Strength In Solitude Part 2: This Anxious Generation
An entire generation has “eliminated time alone with their thoughts from their lives,” and subsequently, it is this young generation who is experiencing tremendous spikes in anxiety and mental health deterioration. The quoted line above is found on page 108 from the book Digital Minimalism by computer professor Cal Newport. The generation in question is …
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Strength In Solitude Part 1: Into The Wilderness
Not being in a hurried rush means becoming present to people around us. People we weren’t seeing as we went by in a blur with our daily to-do list. Or thrown off mid conversation by our phone notifications. Or an increase in our distractibility overall. What is the place we incorrectly desire to be distracted …
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Return To Eremos, Wilderness, Stillness
“My aim here is to continue in the spirit of the work laid out by people like Comer, Newport, Sullivan, who have jump started my own path towards a return to healthy stillness and solitude.”
Return To Eremos 